Physical literacy for kids

We’ve been teaching Indian clubs to kids, and one thing is clear: working on improving kids physical literacy makes them taller.Not in the physical sense, but their self esteem and self confidence grows in leaps. Especially if they are training with their parent and pick up skills faster than the adults! The Indian clubs have Læs mere

Persian Meels teaser

Persian Meels

Persian Meels Persian clubs, or meel, are one of the tools ancient warriors used to get ready to fight with sword and shield on the battlefield. Most of the moves are based on attacks and parry, involving very precise timing, as training is traditionally performed to music and drumbeat. Who is it for? Relax, you Læs mere

indian clubs tips and tricks

Get the most out of your Pahlavandle™

Get the most out of your Pahlavandle™ When you get your Pahlavandle™, the little card in the bag mentions a few things, but it’s impossible to list everything! Stay with us and read on to discover the huge amount of variability there is in our little handle. Get the right bottle First, you must use plastic Læs mere

indian clubs for boardsports

Indian clubs for Boardsports

Indian clubs for Boardsports We are so thrilled at the opportunity of sharing our approach to Indian clubs with the surfing community! Salinas Longboard International Festival, held in Asturias, Spain, has invited us and put us on their program from the 25-28th July 2019! The pahlavandle™ floats and does not get damaged by salt water, Læs mere

people swinging indian clubs

What is club swinging?

What is club swinging? Club swinging is a very ancient discipline based on fluid and controlled movements in multiple planes of motion, akin to Taichi or dance. It was originally develop to assist the training of Persian and Tamil warriors, and other types of martial arts. Traditional clubs were made of wood. In the 1800’s, Læs mere